Why SIBO Comes Back: The Most Common Causes of Relapse
One of the biggest frustrations for people who have had SIBO is that symptoms return after treatment. Relapses are common, but not inevitable. Understanding why this happens is the first step in preventing it. Entender por qué ocurre es el primer paso para prevenirlo.
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What Is a SIBO Relapse?
A relapse is when symptoms come back weeks or months after they had improved.
Most Common Causes of Relapse
Not treating the underlying cause
Returning too quickly to a regular, high-FODMAP diet
Chronic stress
Poor intestinal motility
Not Addressing the Root Cause
Eliminating excess bacteria without correcting the root problem often leads to new relapses.
Diet and Relapse
A disorganized or highly fermentable diet can feed bacteria again and trigger symptoms.
How to Reduce the Risk of Relapse
Progress your diet gradually
Keep regular meal times
Manage stress
Follow professional guidance
Frequently Asked Questions
Does SIBO always come back?
Not always, but it requires a comprehensive approach to reduce the risk.
On Recetas SIBO you’ll find recipes designed to support you at every stage, helping you eat calmly without fear of relapse.